Foot Pain, Fatigue and Nutrition. Do you suffer from chronic pain on the bottom of your foot? Custom orthotics not working? Are you always tired? If so, your foot pain is likely nutritional in nature.
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Foot Pain, Fatigue and Nutrition. Many Americans suffer from foot pain. Like most types of pain many make the assumption that their problem is physical in nature. While this is the most likely scenario, if you suffer from chronic foot pain and nothing has helped, the problem may lie with nutrition. In fact It may mean that you’re either not eating enough dietary fiber, or that your body has difficulty digesting, absorbing and using fiber. Of course the last possibility is that you’re not eating the right type of fiber.
So where should your fiber come from? I bet you guessed whole grains. Am I right? Sadly, that is not such a good idea. Whole grains contain several chemicals which actually harm your digestive tract. In fact, many refer to them as anti-nutrients, and there are two types. The first type is enzyme inhibitors. These inhibitors interfere with your body’s enzymes. Your body needs these precious enzymes to break down your food so your body can digest it. Otherwise you can’t get the valuable nutrients the food provides. The second type of anti-nutrient is harmful agents that can kill the healthy probiotic population in your small intestine. There is, however, a work around. Fermented grains do not pose these problems. What most people don’t realize is that your fiber should come from fresh fruits and vegetables.
How can I tell?
So how can you tell if your foot pain is nutritional in nature? Here is a list of problems you may experience along with your foot pain:
- Always tired
- Lack of appetite
- Grinding of the teeth
- Unexpected weight loss or difficulty gaining weight
- Stiff ankles
These may be signs that your pain may be from a nutritional problem, and not a physical one. If you call our office and set up a consultation, we can do some preliminary testing to either confirm or rule out nutritional stress. We accomplish this using precursory testing and Bio Impedance Analysis. Both of which are scientific and based on sound medical principles. If it is physical in nature, we can help with the right combination of cutting edge orthotics, home exercises and chiropractic care to get back up and running.
Do you suffer from chronic foot pain? Or perhaps you have some of the symptoms I listed earlier. Are you tired all the time? Are you missing out on work family or fun? If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.
After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer. His extensive knowledge of functional enzyme nutrition has made him a much sought after practitioner. If you are suffering from health problems that nobody seems to have the answer to, or are sick and tired of the revolving door approach of modern medicine, give Dr. Marrone a call to set up a consultation.