Cancer Patients Lack Potassium

Cancer Patients Lack Potassium.  Do you know what the trending mineral supplement is these days?  Well, it’s magnesium.  Meanwhile, others turn to calcium and even chromium for health and wellness.  Sadly, many ignore a mineral deficiency that may lead to cancer.

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Cancer Patients Lack Potassium.   Actually, most Americans don’t eat enough potassium.  In a 2012 survey from the Food Surveys Research Group, your body needs about 4700 milligrams of potassium daily.  Unfortunately, the average American gets only about 2640 milligrams per day.  Potassium is a mineral that helps maintain a healthy fluid balance in our body. It also plays an important role in making sure our nerves and muscles work effectively.

The Research Goes WAY Back

In the 1950’s, The natural medicine pioneer, Max Gerson, MD, pioneered regarding cancer and metabolism. As a matter of fact, one of the conditions Gerson focused on was potassium deficiency. Furthermore, Gerson discovered that balanced potassium levels are vital for prevention.

In fact, according to Pub Med, 2015, potassium can help your body support healthy blood pressure levels.  How?  Potassium can help your body counter balance the effects of too much salt in your blood.  Excess salt in the blood is a leading cause of hypertension or high blood pressure.

The Cancer Potassium Connection

While all of that sounds helpful and interesting, how can low potassium lead to cancer?  The answer lies within your cells.  In fact, your cells use potassium to make energy, or ATP.  ATP is basically energy at the cell level.  However, cancer cells do not make ATP.  As a result, if you lack potassium, your normal cells cannot thrive.  On the flip side, cancer cells can thrive.  So, if cancer patients lack potassium, the problem only gets worse.

When stress affects the cells of your body, several things happen.  First, the cell loses potassium. Second, the cell accepts more sodium. Third, the cell swells with too much water.  This is called cellular edema. The result of this is that normal cells lose the ability to generate energy (ATP) in a healthy way. Afterwards, the cells are vulnerable to mutation; AKA cancer.

Signs of Potassium Deficiency

While every case is unique, and there are multiple conditions that can lead to the following symptoms, here are some signs of potassium deficiency.  However, before I list them, I need to make one thing clear.  If you suffer from lack of potassium, you there could be two problems.  First, you may not be getting enough, or second, your body isn’t absorbing or using it properly.  Here are some signs of a potassium problem.  These signs include: fatigue and weakness, constipation, muscle cramps, or an irregular heartbeat.  Since other serious diseases can also cause these symptoms, it’s crucial to see a qualified healthcare provider, rather than try to self-diagnose the problem.

Potassium Needs Enzymes

Potassium is known as an alkaline metal or mineral.  In order for your body to use these minerals properly, it requires enzymes.  Sadly, by age 40, your body can’t make enzymes like it used to.  In fact, your body makes 70% less enzymes by age 40.  As a result, adding potassium to your diet may not be enough.  This is why I focus on enzyme nutrition.  While you can get the proper nutrients in your diet, the right enzyme supplements help your body use those vital nutrients properly to support a happy and healthy lifestyle.

When You’re Ready…

Are you concerned about your health and longevity?  Have you tried everything?  If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact, did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  Furthermore, his extensive knowledge of enzyme nutrition has made him a much sought-after practitioner.  If you are suffering from health problems that nobody seems to have the answer to or are sick and tired of the revolving door of corporate hospitals, give Dr. Marrone a call to set up a consultation.

Cancer Patients Lack Potassium
Cancer Patients Lack Potassium

Green Tea, A Healthy Alternative to Coffee

Green Tea, A Healthy Alternative to Coffee.  Let’s face it, America is addicted to coffee.  However, did you know that the national drink of the U.S. was once tea?  Unfortunately, coffee can have a negative impact on your health…

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Green Tea, A Healthy Alternative to Coffee.  However, did you know that according to multiple studies that span decades, experts have linked coffee to many serious illnesses?  Sadly, these problems include type 2 diabetes, cancer, high blood pressure, stroke, and chronic inflammation.  Additionally, chronic inflammation can lead to vascular problems, asthma, osteoporosis, arthritis, auto immune diseases, chronic pain, chronic fatigue, depression, & anxiety.  However, it also causes infertility, insomnia, digestive problems, Alzheimer’s, dementia, and many more!

Before I continue, let me tell you a little secret about coffee.  Did you know that our national drink wasn’t coffee?  In fact, do you know what it was?  Well, our national drink was actually tea.  Coffee didn’t take over until the early 1900’s.  At that time, companies hired social psychologists to create tricky marketing campaigns.  Fortunately, the law currently prohibits this practice.  However, at that time, a small coffee company came up with a very effective ad slogan.  In fact, a group of social psychologists came up with the slogan.  Can you guess the slogan?  It was “good to the last drop.”

Switch to Tea

Now, back to tea.  While green tea does contain caffeine, it also has many benefits.  These benefits include antioxidants which help your body keep cancer at bay.  Other key ingredients include quercetin, which helps your body avoid allergies.  Conversely, green tea helps alkalize your body.  This helps your body support healthy bone density.  Additionally, an alkaline body ph also helps you keep cancer at bay.  On top of that, green tea also helps your body reduce inflammation, not increase it.  So, do you remember all of those problems I mentioned above?  Green tea can help your body prevent these issues.  Conversely, coffee adds fuel to the fire.  That is, coffee contributes to the problem.

How we Help

In fact, when I work with my nutrition patients, one of my biggest tasks involves coffee elimination.  The good news is that many coffee shops also sell high quality tea.  In fact, one popular national chain based in Seattle uses a very high quality matcha.  So, if you’re going out to the coffee shop with your friends, you have healthy alternatives available.

At Redmond Ridge Nutrition & Chiropractic, we help your body work properly to reduce the likelihood of chronic inflammation, which leads to chronic disease.  We accomplish this using the right enzyme supplements, and dietary changes designed to teach you how to eat to your personal genetic strengths.  Of course, we only make recommendations after thorough scientific testing based on sound medical principals.

When You’re Ready…

Do you suffer from chronic health problems?  Have you tried everything?  Are you concerned about the long-term health consequences?  If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact, did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  Furthermore, his extensive knowledge of enzyme nutrition has made him a much sought-after practitioner.  If you are suffering from health problems that nobody seems to have the answer to or are sick and tired of the revolving door of corporate hospitals, give Dr. Marrone a call to set up a consultation.

Green Tea
Green Tea, A Healthy Alternative to Coffee

Hypertension / High Blood Pressure? It may not be Salt…

Hypertension or High Blood Pressure? It may not be Salt…  That’s right.  Perhaps your doctor recently diagnosed you with high blood pressure.  If he/she did, they probably told you to cut down your salt intake.  However, salt may not be the culprit.

Check out our radio show – Mondays 9-10 AM

AM 1150 KKNW, 1150kknw.com, or FM 98.9 HD band 3,

or on a radio app from your smart device

Hypertension? It may not be Salt…

Before I continue, I need to explain why high blood pressure, also known as hypertension is so dangerous.  While hypertension isn’t a problem on its own, high blood pressure can cause some pretty serious issues.  These issues include heart disease, heart failure, stroke, kidney failure, and even blindness.  In fact, do you know the number one cause of high blood pressure?  It’s actually type 2 diabetes.  After all, what causes type 2 diabetes?  Too much sugar in the blood.

In order to understand this, let me explain some simple chemistry.  Whenever you dissolve anything in a liquid, chemistry wants to balance the ratio of dissolved stuff to the amount of liquid.  Surprisingly, it does not matter what that “stuff” is.  It could be salt, sugar, mud, faery dust or anything else.  So, lets run a little experiment…

The Experiment

Let’s connect two jars with a tube at the bottom of each jar.  Next, we’ll place a filter on either end of the tube that only allows water through.  Afterwards, will fill both jars exactly 1/2 way up with water.  Next, we’ll place 8 grams of sugar in one jar, and 4 grams in the other.  You will see water move from the jar that has 4 grams to the jar that has 8 grams.  Why?  The system is trying to maintain the same mix of sugar to water in both jars.  In order to balance them it, it has to move water from the jar with low sugar to the jar with high sugar.  See the diagram below.

So, how does this affect the human body?  When you eat too much sugar, salt, mud or faery dust, it stays in the blood stream. Like the filters in the jars, only water can move freely into and out of your cells.  Like the jars, your body wants an equal balance of water to “stuff” both in the cell and out of the cell.  As a result, water rushes out of the cell into the blood stream.  If more fluid is needed, your kidneys will recycle more water back into your body to make up the difference.  So, what happens when you have more water in your arteries?  Well, what happens when you push more water through a hose?  Obviously, you get increased pressure.  As a result, even sugar substitutes can cause hypertension.

Address the Source of Stress

At Redmond Ridge Nutrition & Chiropractic, we take a comprehensive approach to supporting healthy blood volume.  First, our scientific nutritional testing helps us find the cause of your chemical imbalance.  Next, research shows that chiropractic can help support healthy blood pressure.  Together with the right exercise, dietary changes and enzyme supplements, we can help your heart, blood vessels, kidneys and blood chemistry to work properly.

Are you concerned about your heart and blood vessel health?  Does it affect your job, family or fun? Are you worried about the long term affects?  If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact, did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  Furthermore, his extensive knowledge of enzyme nutrition has made him a much sought-after practitioner.  If you are suffering from health problems that nobody seems to have the answer to or are sick and tired of the revolving door approach of modern medicine, give Dr. Marrone a call to set up a consultation.

Hypertension
Hypertension – water moves to balance the solid to liquid ratio

Heart Healthy Foods and Enzymes – The Total Heart Health Package

Heart Healthy Foods and Enzymes – According to the CDC, over 614,348 Americans suffered from heart disease in 2014.  That’s about 11% of the population.  In fact, it is the number one killer in the U.S. as far as disease go.  However, with right combination of foods and enzymes, you & your family can promote healthy heart function, which could improve the length and quality of your life.

Check out our radio show – Mondays 9-10 AM

AM 1150 KKNW, 1150kknw.com, or FM 98.9 HD band 3,

or on a radio app from your smart device

Heart Healthy Foods and Enzymes – The Total Heart Health Package

Most people fail to realize that heart health is about more than avoiding fast foods and processed foods.  In fact, there are actually heart healthy foods you can eat that support healthy blood pressure, reduce inflammation, and even prevent obesity.  Why is this important?  Because obesity, inflammation, and are the cardinal warning signs that heart disease may lie in your future.  So here is a list of heart friendly foods that support heart health and healthy body mass.

Oats and Barley

The first two heart healthy foods are oats and barley.  According to Pub Med, 2009, not only do these foods reduce cholesterol production in the liver, but they promote the creation of healthy short chain fatty acids.  Additionally, they show promise for supporting healthy immune system function.  For those of you who like the technical details, oats and barley contain a chemical called Beta-glucans.  Beta-glucans are polysaccharides occurring in the bran of barley and oats.  However, be sure that your oats are organic or steel cut.  Why is this important?  because otherwise the food company probably used flour to keep them from sticking together.  Flour, of course, is a simple carb that is notorious for causing inflammation, weight gain and high cholesterol.

Certain Seafoods

Other heart healthy foods include fatty fish.  These include salmon, albacore tuna, mackerel, herring, lake trout, and sardines.  In fact, they also include crustaceans such as lobster, oysters and squid.  Furthermore, the high protein content in these seafood morsels provide a host of other health benefits.  These foods contain health-protective omega-3s, specifically the long-chain variety known as LC omega-3, which contain eicosapentaenoic acid (EPA), docosapentaenoic acid (DPA) and docosahexaenoic acid (DHA).  All of these fatty acids lower risk of heart attack, and stroke according to Pub Med, 2010.

Additionally, human clinical trials show long-chain omega-3s to be very heart and brain healthy.  These trials strongly show that healthy omega 3’s help prevent heart attacks by helping the heart maintain its rhythm. Studies also show that they also make blood less likely to clot, lower blood pressure, keep blood vessels healthy and less likely to narrow, reduce triglycerides and lower inflammation.  However, a high simple carb diet will not only stop this process, but reverse it as well.  See my previous article for more information.

Where do Enzyme fit in?

So, you’re eating a healthy diet.  You exercise properly and regularly.  How in the world can enzymes support healthy heart function?  I’m glad you asked.  In fact, they support healthy heart function two ways.  First, the right digestive enzyme supplements help your body break down, digest, and absorb the fatty acids from omega-3’s and the protein and complex carbs from barley and oats.  Afterwards, the right systemic enzyme supplements help your heart, brain and blood vessels utilize this vital nutrition.  Additionally, the right enzyme supplements support healthy low inflammation levels.  So, how do we know what enzyme supplements are right for you?  Through testing that is scientifically sound and based on fundamental medical principles.

Would you like to know more?

Are you concerned about the health of your heart?  Maybe you’re concerned about a parent, grandparent, friend or loved one.   Does it affect work, family or fun?  Would you like to find out how to support healthy heart function safely and effectively without drugs or surgery?  If so, contact us and set up a consultation or call us at 425-868-0120.  I will personally sit down with you and talk about your suffering and how it affects your life.  I will even do some preliminary testing as well as Bio Impedance Analysis, which is trusted by both NASA and Cancer Treatment Centers of America.  This will help me determine if you are a good candidate for care.  If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  His extensive knowledge of functional enzyme nutrition has made him a much sought-after practitioner.  If you are suffering from health problems that nobody seems to have the answer to, or are sick and tired of the revolving door approach of modern medicine, give Dr. Marrone a call to set up a consultation.

Heart Healthy Foods and Enzymes
Heart Healthy foods and enzymes keep your heart strong

Sugar Addicts – Overloaded America

Sugar Addicts – Overloaded America.  Do you know how much sugar you’re eating?  Are you aware of all of the health problems that arise from eating too much?  Have you heard about how addictive sugar actually is?  In fact the stats I’m about to report are absolutely shocking…

Check out our radio show – Mondays 9-10 AM

AM 1150 KKNW, 1150kknw.com, or FM 98.9 HD band 3,

or on a radio app from your smart device

Sugar Addicts – Overloaded America.  Did you know that in 1812, the average American just like you consumed about 45 grams of sugar every five days?  That happens to be the amount you’d find in a single 12 oz can of soda today.  However, if you fast forward to 2012, the average American like you consumes about 765 grams of sugar every five days.  In fact, that’s a 17-fold increase.  However, most people are unaware of the serious dangers that arise from this drastic increase.

To put it in perspective, in the 1820’s the Americans consumed less than 20 pounds of sugar each year.  Once again, let’s fast forward to 2012.  Furthermore, we now consume over 130 pounds of sugar per year.  Worried yet?  In your life time you’ll eat about 3550 pounds of sugar.  That adds up to about 1,767,900 skittles.  To make matters worse, the American Heart Association recommends a maximum intake of 9.5 teaspoons of sugar per day.  Meanwhile, the average adult eats about 22 teaspoons per day while the average child eats about 32 teaspoons per day.  Lastly, Forbes reports that sugar is just as addictive as cocaine.

Sugar Causes Disease

Like cocaine, sugar can lead to a host of health problems.  Unfortunately, these problems are quite serious.  In fact they include obesity, diabetes, high blood pressure, stroke, heart disease, depression, fatigue, chronic pain, skin problems, hardened arteries, violent behavior, nervous tension, mental disorders, acne, and much much more.  To make matters worse, high fructose corn syrup is the worst kind, and food manufacturers hide HFCS in your food.

At Redmond Ridge Nutrition & Chiropractic, we can help your body recover from sugar overload.  Just how do we achieve this?  We implement specific customized dietary changes, and the right enzyme supplements based on your test results. Of course our testing is scientific and based on sound medical principals. We can even design an exercise program just for you.

Don’t Wait

Are you concerned about your health?  Perhaps you’re worried about a friend or family member?  Do your problems prevent you from doing what you love?   If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. If you do, I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  His extensive knowledge of functional enzyme nutrition has made him a much sought after practitioner.  If you are suffering from health problems that nobody seems to have the answer to, or are sick and tired of the revolving door approach of modern medicine, give Dr. Marrone a call to set up a consultation.

sugar addicts
sugar addicts – sugar is as addictive as cocaine

 

Metabolic Syndrome – Pre-Diabetes

Metabolic Syndrome: Do you have weight issues?  Is your blood sugar or AIC borderline?  Is your waist size bigger than it should be?  Do you suffer from chronic inflammation?  Are your blood pressure readings borderline? Perhaps your cholesterol is a little high.  You may be one of many Americans who suffer from Metabolic Syndrome, or Syndrome X.

Check out our radio show – Mondays 9-10 AM

AM 1150 KKNW, 1150kknw.com, or FM 98.9 HD band 3,

or on a radio app from your smart device

Metabolic Syndrome.  Medical professionals coined this term in 1947.  However, it gained popularity in the 1970’s and faded in the new millennium.  So what exactly is metabolic syndrome?  Metabolic syndrome is a collection of borderline problems including high body fat, blood pressure, blood sugar, and blood chemistry.  So just what exactly does it mean?  It means that if you have metabolic syndrome, and you don’t do anything about it, you’ll experience serious health problems down the road.  In fact according to the Merck Manual, over 40% of adults over 50 suffer from it.

Metabolic syndrome is a collection of “early warning signs.” This signs often indicate that some serious health problems will arise in your future.  Those health problems include type 2 diabetes, heart disease, high blood pressure, deep vein thrombosis, chronic inflammation and kidney problems.  Another common sign is a large waist size indicating too much belly fat.  We refer to this as a pear shaped body instead of an apple shape.  In fact according to the Merck Manual, low testosterone in men and a history of polycystic ovaries in women can also lead to this condition.

The Medical Approach

Sadly, medical practitioners rarely talk about it these days.  This is unfortunate.  Why?  While it’s not a serious problem by itself, it does mean you’re headed towards some serious life shortening chronic diseases.  Sadly, when medical professionals do intervene, treatment usually includes medication do address the symptoms.  These medications basically treat high blood sugar, or high blood pressure, or cholesterol.  However, there are two major problems with this approach.  The first problem is that these medications deal with the complications, not the actual problem.  Secondly, the drugs come with some serious side effects.

Our Approach

At Redmond Ridge Nutrition and Chiropractic, while we don’t treat metabolic syndrome, we can help support healthy sugar metabolism, healthy body composition, and healthy heart function.  We can even help support healthy body mass.  We do this through specific customized dietary changes, and the right enzyme supplements based on your test results.  Of course our testing is scientific and based on sound medical principals.  We can even design an exercise program for you.

Is your health borderline?  Do you have too much belly fat?  Are you concerned that your health is headed towards a downward spiral?  If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.

____________________________________________

After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  His extensive knowledge of functional enzyme nutrition has made him a much sought after practitioner.  If you are suffering from health problems that nobody seems to have the answer to, or are sick and tired of the revolving door approach of modern medicine, give Dr. Marrone a call to set up a consultation.

metabolic syndrome
Metabolic syndrome the beginning of a downward spiral