Saffron Boosts Mood and Helps with Depression

Saffron boosts mood: Several studies from Iran and China show that saffron is just as effective as Prozac at improving your mood.

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Saffron boosts mood. Depression is now an epidemic.  Did you know that it’s on the rise in this country at an alarming rate?  In fact about 1 in 10 Americans suffer from depression, according to US Reports.  What’s more is that experts believe depression will be the number 2 cause of disability worldwide by 2020.  While many turn to prescription drugs for help, these meds come with some very serious side effects.  In fact, if you follow my articles, you know that some of these drugs increase your risk of suicide.  Sadly, in many cases they also fail to help. Did you know that about 90% of patients suffer from at least one serious side effect from these medications?

As a result, natural healthcare providers and their patients want a safer way to support healthy mood. That’s were saffron may help.  In fact other countries use Saffron for depression.  Fortunately, research suggests saffron is just as effective as most antidepressant pills.  These include Prozac and Imipramine.  However, saffron doesn’t have the adverse side effects.  Did you know that traditional Persian medical practitioners use saffron for depression?  Iranian researchers state that saffron may work in the same way as many antidepressants. In fact, two compounds in saffron help stabilize several brain chemicals that boost mood.

Enzymes and Healthy Mood

Another key factor in mental health is protein metabolism.  People who suffer from anxiety or depression often can’t digest, absorbing use protein properly.  In fact your body needs protein to make the chemicals that regulate mood.  Of course that’s where enzyme nutrition comes in.  Enzymes help vital nutrients get past a stressed body.  And while I don’t treat disease (including anxiety or depression) I can support both healthy mood and healthy brain chemistry.  Of course our testing is scientific and based on sound medical principles.  The solution typically involves dietary changes along with specific enzymes based on your test results.

Do you suffer from mood disorders, depression or anxiety?  Does it affect your work, family life or active lifestyle?  If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.


After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  Furthermore, his extensive knowledge of enzyme nutrition has made him a much sought after practitioner.  If you are suffering from health problems that nobody seems to have the answer to, or are sick and tired of feeling sick and tired, give Dr. Marrone a call to set up a consultation.

Saffron boosts mood.
According to research, saffron boosts mood.