Weight Loss. With obesity climbing at an alarming rate in the U.S., it’s not surprise that weight loss is a multi-billion dollar industry. While there are some effective programs out there, many simply prey on people hoping for a solution to their problem. Of course, all the provide are false hopes. Why? Because few realize there are several causes to weight gain.
The Obesity Epidemic
Weight Loss. First, let’s start with the most common reasons for weight gain in America. The first one is simple. In fact, can you guess it? That’s right, overeating. According to the United Nations, Americans eat about 3,770 calories per day. Sadly, this tops the entire globe in daily intake. However, it’s just as important what we eat. Sadly, the USDA reports that you also consume between 150 and 170 pounds of sugar per year. In fact, do you know how much sugar your great grandparents ate in the 1800’s? Surprisingly, they ate about 4 to 6 pounds each year.
Making matters worse, we are eating foods that are touted to be healthy when, in fact, they are not healthy at all. Foods like whole grains, dairy, and unhealthy livestock contribute to chronic inflammation. Sadly, chronic inflammation also contributes to weight gain. However, there’s even more to it than that. What if I told you other factors can contribute to obesity? These include toxicity, an unhealthy liver, an unhealthy digestive track, and neglecting to eat to your genetic strengths. Even stress to your thyroid, kidneys or gonads can lead to unwanted inches around your waist. Lastly issues like headaches, chronic pain, and even digestive problems can keep you at home instead of out and exercising.
To further complicate things, obesity is the number one cause of America’s top killers. In fact, complications include diabetes, high blood pressure, heart disease, heart failure, cancer and many more. As a result, weight loss is crucial to the health of you and your family.
Our Unique Approach to Weight Loss
At Redmond Ridge Nutrition we take a comprehensive approach to supporting healthy body mass and makeup. We use the right combination of dietary changes, enzyme supplements, and chiropractic care and exercise programs to support healthy weight loss. First, we designed our dietary changes to teach you how to eat to your own genetic strengths. After all, there’s no one diet for everyone. Second, the right enzyme supplements can help your body burn fat, or help stressed or toxic organs cleanse and work properly to help your body prevent further fat buildup.
Lastly, we can support healthy pain and inflammation levels so you can get out and be more active. In fact, our exercise programs are truly custom tailored to your body type, history and health goals. On top of that, Dr. Andy has over 30 years of experience teaching exercise. Of course, we only make recommendations after through testing and examinations.
Contact us for Healthier Future
Are you concerned about your body mass? Does it affect your job, family or fun? Are you worried about the long term affects? If so, you can contact us one of several ways to set up a consultation. You can reach us on the web, stop by our office in Redmond, WA, or call us at 425-868-0120. Then I will personally sit down with you and talk about your suffering and how it affects your life. I will even do some preliminary testing as well as Bio Impedance Analysis (BIA). In fact did you know that both NASA and Cancer Treatment Centers of America rely on BIA? These tests help me determine if you are a good candidate for care. If you’re not, we’ll make every effort to provide the proper referral.